Gather & Graze Kitchen

How It Started...

After 18 years in Austin, TX, Cara returned to her hometown of Red Wing in 2023 with a clear vision: bring fresh, nourishing food to a community that needed it. The perfect place? Right inside her family’s health food store.

She transformed the prep kitchen, teamed up with her two sisters, and turned a familiar space into something entirely new: built around real food, convenience, and community.

What to expect...

This isn’t your typical restaurant - and that’s the point.

Swing by for a quick, wholesome grab-and-go option from the cooler, or stop in on Wednesdays and Fridays for rotating lunch specials made fresh to order. Grab a seat in the Three Sisters Room and enjoy food that’s as good for you as it tastes.

And yes - you should absolutely leave with a GF brownie.

Simple Abundance Gather & Graze Kitchen

About Gather & Graze Kitchen

How It Started...

What to expect...

Lunch Specials ~ Grab 'n' go meals ~ Catering