Serving lunch from the Gather & Graze Kitchen on Wednesday and Friday 10:30-1:30
Serving lunch from the Gather & Graze Kitchen on Wednesday and Friday 10:30-1:30
After 18 years in Austin, TX, Cara returned to her hometown of Red Wing in 2023 with a clear vision: bring fresh, nourishing food to a community that needed it. The perfect place? Right inside her family’s health food store.
She transformed the prep kitchen, teamed up with her two sisters, and turned a familiar space into something entirely new: built around real food, convenience, and community.
This isn’t your typical restaurant - and that’s the point.
Swing by for a quick, wholesome grab-and-go option from the cooler, or stop in on Wednesdays and Fridays for rotating lunch specials made fresh to order. Grab a seat in the Three Sisters Room and enjoy food that’s as good for you as it tastes.
And yes - you should absolutely leave with a GF brownie.

I enjoy specialized foods and can offer a wide variety of personalized items that aren't listed here. Just reach out!!
Need a quote? Contact me here.

Heads up! Cara will be busy with a catering gig, so with being a one-woman show will not be able to offer lunch. Shop the Gather & Graze cooler for some great grab-and-go options!